At Bayside Family Medical, we are proud to support women in all areas of their health and wellbeing. In this article, we shine a light on some of our key women’s health services. Contraception When it comes to contraception, there are all sorts of different options...
The importance of gut health has been well documented in recent times. Studies have shown links between the gut and all sorts of different issues, from immune system function and mental health, to autoimmune diseases and cancer. About 100 trillion bacteria live in the...
Winter is a time to prioritise our health and wellbeing, with colds and influenza being more common. Here are some tips to look after your health and well-being during the cooler months. Exercise With the mercury dropping, it’s not unusual to experience a lull in...
The pandemic has changed the way we live and interact. For teens, it’s impacted everything from schooling to socialising with friends. If you’ve felt stressed, know that you are not alone – there’s support available. To help you cope with stress during these...
The COVID-19 pandemic has had an unprecedented impact on our lives. It’s natural to experience feelings of worry, stress, anxiety and low mood during this time. Whilst these emotions are normal responses to a very difficult situation, they may cause us to feel...
