The pandemic has changed the way we live and interact. For teens, it’s impacted everything from schooling to socialising with friends. If you’ve felt stressed, know that you are not alone – there’s support available. To help you cope with stress during these...
The COVID-19 pandemic has had an unprecedented impact on our lives. It’s natural to experience feelings of worry, stress, anxiety and low mood during this time. Whilst these emotions are normal responses to a very difficult situation, they may cause us to feel...
COVID-19 is having an unprecedented impact worldwide. It’s time to unite as we try to slow the spread of the virus The situation in Victoria is rapidly changing, so we suggest checking one of these official channels regularly to remain up to date: the Department of...
The novel (new) coronavirus (2019-nCoV) has been widely publicised in the news recently, with many concerned about its arrival in Australia. Here’s what you need to know about the virus. What is coronavirus? Coronavirus is a family of viruses which cause a variety of...
Watching your baby learn how to communicate is one of the most rewarding experiences of being a new parent. In this article, we share some suggestions for parents wanting to help develop their little one’s communication skills, based on recommendations by Speech...
Food is how we celebrate and show love. It’s often part of our culture and there’s rarely a social occasion where food isn’t involved. However, throughout the festive season, it’s easy to overdo the calories, thereby putting on unwanted kilos and not feeling our best....
