Taking steps to stay mentally healthy is as important as looking after one’s physical health. After all, good mental health allows you to cope with life’s challenges, connect with others and lead a full life. Here are 5 simple tips to look after and improve your...
Are you experiencing trouble with breastfeeding? At our sister clinic, Bluff Road Medical Centre, we are lucky enough to have an International Board Certified Lactation Consultant and General Practitioner on hand. Dr Anita Bearzatto consults with families experiencing...
Now that spring has arrived, there’s no better time to re-evaluate your health and wellbeing. Here are our top 5 tips for healthy living this spring. Remember, if you need help making any lifestyle changes, we can assist! Tip #1: Increase your physical activity If...
For many parents, hearing their child’s first words can be a delight. Children typically begin to say their first words around their first birthday, but the precursors to that begin much earlier as children babble and imitate the sounds and words they hear. For some...
National Diabetes Week runs from July 8 to 14. This year, the theme is, ‘It’s About Time’. The focus is on raising awareness about the importance of early detection and treatment for both type 1 and type 2 diabetes. Diabetes is a serious condition whereby the body...
June is bowel cancer awareness month, an initiative of Bowel Cancer Australia to raise awareness about the disease. Bowel cancer is the third most common type of newly diagnosed cancer in Australia, affecting 1 in 13 people. The good news is about 90% of bowel cancer...
